We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.
We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.
Using trauma-informed and person-centered methods, I draw from various modalities, such as Eye Movement and Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
I can provide a safe, non-judgmental space for you to explore life’s endless possibilities, and develop coping skills that work for you. Mutual connection is a sacred experience and I would be honored to assist you in reaching your goals!
I can provide a safe, non-judgmental space for you to explore life’s endless possibilities, and develop coping skills that work for you. Mutual connection is a sacred experience and I would be honored to assist you in reaching your goals!
Along with various therapeutic theories, I integrate mindfulness techniques & coping skills as a key component of my therapeutic approach. In addition, I am an EMDRIA approved EMDR therapist.
In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.
In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.
My therapy practice focuses on rewriting those narratives into stories of strength and empowerment that place clients at the center.
I am proud to provide a supportive and safe space to my clients to work together addressing barriers to growth. I am excited to offer my best practices to help you.
I am proud to provide a supportive and safe space to my clients to work together addressing barriers to growth. I am excited to offer my best practices to help you.
In addition to my training in Applied Behavior Analysis, I’m also well versed in techniques of Cognitive Behavioral Analysis, Acceptance and Commitment Therapy, Narrative Therapy and Creative Therapies, mindfulness, and other related approaches.
Work together so you will feel less alone and empowered to face any challenges with the right tools. As a therapist, I'm your partner in your journey of mental health. It can be lonely trying to figure out what to do.
Work together so you will feel less alone and empowered to face any challenges with the right tools. As a therapist, I'm your partner in your journey of mental health. It can be lonely trying to figure out what to do.
I focus on how to improve areas where you have issues and address your concerns. I consider myself a life guide as a therapist to help you find the answers and explore obstacles to improve your mental health.