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My approach to therapy: that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
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My approach to therapy: we will identify: 1. How you're feeling; 2. Why you're feeling it; 3. How this feeling affects you (your life, body, relationships, etc.); and 4. How to manage and regulating the feeling.
Accepting Clients
In-Person or Online
My approach to therapy: I am a huge advocate for helping others become equipped with the tools they need to overcome the obstacles within their lives. The best way to do this is to work on issues as a collaborative team.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is heavily centered around empowerment.
Accepting Clients
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My approach to therapy: I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.
Accepting Clients
Online Only
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My approach to therapy: I believe that every person is unique. I meet each individual where they are at. I will determine what approach is best suited for the individual. I draw from different techniques and approaches to accomplish this goal and provide the best solution.
Accepting Clients
Online Only
My approach to therapy: My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.
Accepting Clients
Online Only
My approach to therapy: It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
Accepting Clients
In-Person or Online
My approach to therapy: I recognize each person has their own identity and goals, therefore my approach will vary when working with you. I will meet you where you are and we can begin your healing journey together.
Accepting Clients
In-Person or Online
My approach to therapy: My therapy style is holistic, embodied, trauma-informed, and is tailored to the unique needs of the individual. I bring specialized, ongoing training in Eye-Movement Desensitization & Reprogramming (EMDR), and the Gottman Method.
Accepting Clients
In-Person or Online
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