All of our work will be collaborative and strengths-based. You bring your story, and I'll bring tools and techniques. You are already on the journey and you do not have to go through it alone. We can help you thrive in your life.
All of our work will be collaborative and strengths-based. You bring your story, and I'll bring tools and techniques. You are already on the journey and you do not have to go through it alone. We can help you thrive in your life.
I use compassionate, proven practices that help you heal from your past and live well in your present. Our work will recognize the impact past trauma has on your current well-being. I use various approaches, including EMDR and Christian counseling.
Work on identifying your strengths and barriers that you have to get you to overcome areas of anxiety, depression, major life changes, burnout or relationship problems.
Work on identifying your strengths and barriers that you have to get you to overcome areas of anxiety, depression, major life changes, burnout or relationship problems.
I am client centered and believe that you know what is best for your life. It is just my job to help you get to a place where you can recognize the strengths within yourself to bring that best part of you out - whatever that may look like.
explore and address root causes of your challenges, develop skills to support your growth, and celebrate your victories along the way!
explore and address root causes of your challenges, develop skills to support your growth, and celebrate your victories along the way!
Though not imposed or required, I take a Christian faith-based approach to those who are interested. For all clients, my therapeutic style is non-judgmental, tailored to your individual needs, and devoted honoring your identity and experience.