Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Haley Hepler
Together, we will:
Together, we will find out what it takes for you to finally heal and feel safe again in your mind, body and environment! If you've dealt with trauma, unhealthy relationships, or adverse childhood experiences, this sense of safety may be unfamiliar.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHaley Hepler
Together, we will:
Together, we will find out what it takes for you to finally heal and feel safe again in your mind, body and environment! If you've dealt with trauma, unhealthy relationships, or adverse childhood experiences, this sense of safety may be unfamiliar.
Something to know about my approach is:
My therapeutic process begins with making sure you have tools to self-regulate so you can face the painful emotions that you may be avoiding and move through them without shutting down or turning to harmful patterns of behavior
FOCUS AREAS:
- Borderline Personality
- Complex Trauma
- Domestic Violence Survivors
- Racial Trauma
- Rape and Sexual Assault
- Relationship Trauma
- Self-Harm
- Sexual Trauma
- Suicidal Ideation
- Trauma From Abuse
Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Tim Kelly
Together, we will:
Walk the path towards your miracle day worth living, which now has a guide who has charted the way. I have the compass and map and want to take you there. Your miracle day is only a journey’s trip, not a lifetime away. I want to show you the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTim Kelly
Together, we will:
Walk the path towards your miracle day worth living, which now has a guide who has charted the way. I have the compass and map and want to take you there. Your miracle day is only a journey’s trip, not a lifetime away. I want to show you the way.
Something to know about my approach is:
that I offer more than individual therapy: It's an individual therapy session, journaling or nature based group session, and a check in, all once a week. You get the right amount of therapy for your needs all in one place.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Complex Trauma
- Depression
- Mental Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Suicidal Ideation
Julio Brionez
Together, we will:
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulio Brionez
Together, we will:
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
Something to know about my approach is:
I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.
FOCUS AREAS:
- Suicidal Ideation
