Tessa Smith
Together, we will:
Together we can explore whatever brought you to this point, gain a greater understanding of yourself and your emotions, and work toward resolution and healing. I am honored that you would choose to allow yourself to be seen here!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTessa Smith
Together, we will:
Together we can explore whatever brought you to this point, gain a greater understanding of yourself and your emotions, and work toward resolution and healing. I am honored that you would choose to allow yourself to be seen here!
Something to know about my approach is:
I believe that each person should be met with a therapeutic strategy that fits their unique needs. I incorporate existential, person-centered, and parts work into sessions to help inform our work together, and will adapt to your needs and desires.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Life Transitions
- Perfectionism
- Self-Esteem
Madrid Mitton
Together, we will:
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadrid Mitton
Together, we will:
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
Something to know about my approach is:
Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.
FOCUS AREAS:
- Anxiety
- Confidence
- Identity
- LGBTQ+
- Self-Esteem
- Stress
- Young Adults
Alison Shimoda
Together, we will:
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlison Shimoda
Together, we will:
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Something to know about my approach is:
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Identity
- Grief
- Identity
- LGBTQ+
- Life Transitions
- Neurodivergence
- Shame
- Trauma
- Women
Lindsey Distler
Together, we will:
collaborate and confront challenges, uncovering the pathways to authentic and lasting change. Growth is a collaborative effort and I’m here to guide, support, and empower you every step of the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Distler
Together, we will:
collaborate and confront challenges, uncovering the pathways to authentic and lasting change. Growth is a collaborative effort and I’m here to guide, support, and empower you every step of the way.
Something to know about my approach is:
every individual is unique, which is why I tailor my approach to suit your specific needs. My toolkit encompasses an array of proven methodologies, including person-centered therapy, CBT, and EMDR.
FOCUS AREAS:
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Relationship Trauma
- Self-Esteem
- Sexual Trauma
Blake Higgins
Together, we will:
I look forward to the possibility of undertaking this profound work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBlake Higgins
Together, we will:
I look forward to the possibility of undertaking this profound work together.
Something to know about my approach is:
I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (Complex PTSD).
FOCUS AREAS:
- Abuse
- Acute Grief
- Acute Stress
- Addictions
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Ancestral Trauma
- Anger
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Birth Trauma
- Child Abuse
- Chronic Fear
- Chronic Stress
- Church Abuse
- Climate Change Stress
- Combat Trauma
- Coming Out of a Cult
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Complicated Grief
- Cult Abuse
- Cultural Adjustment
- Cultural Identity
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Disenfranchised Grief
- Distress Tolerance
- Emotional Intimacy
- Exercise Addiction
- Fear of Failure
- Fears and Phobias
- Financial Stress
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Depression
- Hoarding
- Illness Anxiety Disorder
- Intergenerational Trauma
- Intimacy
- Job Loss
- Job Stress
- LGBTQ+
- Life Transitions
- Love Addiction
- Manic Depression
- Medical Trauma
- Mild Depression
- Military Life Transition
- Military Service
- Narcissistic Abuse
- Panic Attacks
- Parenting Children With ADHD
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Prolonged Grief Disorder
- PTSD from Abuse
- Relationship Distress
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Self-Compassion
- Self-Esteem
- Self-Harm
- Sex Anxiety
- Sexual Abuse
- Situational Grief
- Situational Stress
- Sobriety
- Spiritual Trauma
- Stress
- Stress Eating
- Stress-Related Disorders
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Technology Addiction
- Teen Depression
- Transgender
- Trauma From Abuse
- Traumatic Loss
- Veterans/Military Families
- Vicarious Trauma
- Video Game Addiction
- War Trauma
- Work Stress
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