Together, we will discuss anything you need! Whatever is going on in your life, I am here to help right alongside you.
Together, we will discuss anything you need! Whatever is going on in your life, I am here to help right alongside you.
I approach therapy with a very client-centered approach. My goal is to come right alongside you and be a "fellow traveler" as we navigate through the therapeutic journey together. As a team, I hope to provide you with the best help possible.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
I do not to use 'cookie-cutter' approaches, rather I value my clients as individuals and appreciate their uniqueness. Becaue of this belief, I like to actively engage with my clients, creating a collaborative environment towards goals and solution.
We often discuss life stories, difficult times and times of triumph. We work through challenges and ways to help set up for success with difficult experiences/conversations. Gaining self awareness and loving life by your own standards.
We often discuss life stories, difficult times and times of triumph. We work through challenges and ways to help set up for success with difficult experiences/conversations. Gaining self awareness and loving life by your own standards.
Most people gain a sense of confidence and understanding regarding their situation and lives.
In sessions, you will navigate life's challenges while staying true to yourself and your values. We will discuss self-limiting thoughts and behaviors and find ways through or around them.
In sessions, you will navigate life's challenges while staying true to yourself and your values. We will discuss self-limiting thoughts and behaviors and find ways through or around them.
My approach has been described to me warm, welcoming, and understanding. I am inclusive and judgement free, and I believe in the power of self-determination. Those who have worked with me also know that I will challenge you to be your best self.
We will work collaboratively to explore what you are experiencing now & gain insight into how thoughts & behavior patterns throughout your life shape your experience, feelings, & perceptions today; insight vital for healing.
We will work collaboratively to explore what you are experiencing now & gain insight into how thoughts & behavior patterns throughout your life shape your experience, feelings, & perceptions today; insight vital for healing.
I use an evidence-based, integrative approach to understand your unique personal, subjective experience while supporting your journey toward mental and emotional health.