Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Matthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Something to know about my approach is:
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
FOCUS AREAS:
- Abandonment Issues
- Aging and Getting Older
- Anxiety
- Attachment Issues
- Career Burnout
- Codependency
- College Students
- Confidence
- Depression
- Family Conflict
- Financial Stress
- Gender Identity
- Grief
- Helping Professionals
- Introverts
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parenting
- Perfectionism
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Therapist for Other Therapists
- Trauma
- Work-Life Balance
- Workplace Issues
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Edward Jenny
Together, we will:
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEdward Jenny
Together, we will:
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
Something to know about my approach is:
As a psychologist, I use powerful assessment methods to help you "look under the hood" and better understand yourself and your specific dilemmas of change. We collaborate and use our curiosity to really understand you without shame.
FOCUS AREAS:
- Anxiety
- Assessments
- Attachment Issues
- Complex Trauma
- Major Depressive Disorder
Christina "Christy" Silva- Anderson
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyChristina "Christy" Silva- Anderson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
Something to know about my approach is:
I invite you to be an active participant in your healing journey and, as such, encourage clients to collaborate with me on their goals. My clients appreciate my direct, quirky, culturally sensitive approach and ability to meet them where they are.
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment Issues
- Adult Children of Narcissistic Parents
- Anger Management
- Anorexia
- Anxiety in Relationships
- Bipolar Disorder
- Body Acceptance
- Body Dysmorphia
- Bulimia
- Caribbean Women
- Coaching
- Codependency
- Communication Skills
- Confidence
- Coping Skills
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Eating Disorders
- Empowering Women
- Existential Crisis
- Fears and Phobias
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Grief Due to Addiction
- Kink
- LGBTQ+
- Loving Someone with Addiction
- Mindfulness
- Narcissistic Abuse
- Polyamory
- Relationship Conflict
- Religious Trauma
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Orientation
- Social Anxiety
- Substance Use
- Transgender
- Vulnerability
- Women
