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My approach to therapy: My approach is integrative, drawing from ACT, DBT, CPT, CBT, narrative techniques, somatic techniques, mindfulness, and attachment/psychodynamic therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I start with genuine compassion and curiosity to understand who you are and what you need to heal, grow or change. I have a direct, goal-oriented approach - digging deep and helping you develop the tools and awareness to find your own solutions.
Accepting Clients
Online Only
My approach to therapy: I don’t stay surface level. My approach is intuitive and eclectic, blending Somatic Therapy, EMDR, IFS and hypnotherapy to explore what’s beneath the surface. Together, we’ll uncover and gently challenge deep-seated beliefs held in the mind and body.
Accepting Clients
Online Only
My approach to therapy: My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.
Accepting Clients
In-Person or Online
My approach to therapy: I strive to offer solutions up front and get some movement for my clients. I want to offer affordable and accessible mental health care using a CBT approach. The goal is for you to live your best life. I would love to help you, so come give it a try.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I tailor my approach to meet the unique needs of each client in the moment, drawing from a diverse range of therapeutic methods. My goal is to apply the most effective interventions to support the client's growth and progress.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is using CBT, DBT and solution focused therapy. I want to work on being aware of your behaviors and being able to work through them with you.
Accepting Clients
Online Only
My approach to therapy: In my work with individuals, I approach therapy through an integrative lens and adapt my approach to meet specific clients needs. I gravitate towards Narrative Therapy, Internal Family Systems, Attachment-based Therapy, and Person-Centered Therapy.
Accepting Clients
Online Only
My approach to therapy: Focusing on evidence-based therapeutic modalities, I employ (CBT), (DBT), and EMDR techniques. I also use the Gottman Method. These modalities serve as powerful tools to address the unique needs of individuals struggling with BPD, anxiety, depression
Accepting Clients
In-Person or Online
My approach to therapy: I combine Accelerated Resolution Therapy and "talk therapy" for quick relief from traumas & distresses and elimination of triggers to help you move forward feeling lighter & calmer. See more info on my website!
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.
A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Wherever you are located in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:
Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.
Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts above, or get personalized recommendations with our free therapist matching tool.