at the very least you will learn a healthier way of communicating with your partner. Address the root of what is holding you back from having the relationship you deserve. We can work all as one team towards your goals of a happy, healthy partnership
at the very least you will learn a healthier way of communicating with your partner. Address the root of what is holding you back from having the relationship you deserve. We can work all as one team towards your goals of a happy, healthy partnership
I will help you have productive communication with your partner. Stop having the same fights that accomplish nothing. Learn to communicate in a way that allows you to be truly heard and truly open to your partner. Transform your relationship.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
I use a client-centered approach to understand each individual.
My focus tends to be on learning how to live authentically, improving communication, enhancing your relationships, decreasing unhealthy habits or negative ways of coping, setting boundaries, as well as learning how to be more assertive.
My focus tends to be on learning how to live authentically, improving communication, enhancing your relationships, decreasing unhealthy habits or negative ways of coping, setting boundaries, as well as learning how to be more assertive.
Therapy with me is insight-oriented, relational, and skills-based. An overarching theme in my work is supporting clients to become more empowered by discovering ways they can take more ownership of their lives in order to make the changes they want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.