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Find Self Harm Therapists & Counselors in Colorado.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Colorado Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Jamie Woelk, mental health therapist in Colorado
Jamie Woelk
Together, we will:

As you learn to move through the world with more comfort and confidence, your life can begin to feel like play instead of survival.


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Picture of Jamie Woelk, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

As you learn to move through the world with more comfort and confidence, your life can begin to feel like play instead of survival.

Something to know about my approach is:

I specialize in chronic pain, eating disorders, body image concerns, social anxiety, and attachment issues. I have training in EMDR, Sensorimotor Psychotherapy, Internal Family Systems, and The Gottman Method.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Couples
  • Eating Disorders
  • Financial Stress
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • In Vitro Fertilization (IVF)
  • Marriage
  • Medical Trauma
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Miscarriage
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Seasonal Depression
  • Self-Esteem
  • Sobriety
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Jamie Woelk remote and phone therapy in Colorado
Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
Taylor Schlegel
Together, we will:

Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.


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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.

Something to know about my approach is:

My approach is engaging and relatable, fostering a comfortable and natural therapeutic environment. I emphasize collaboration, focusing on practical coping strategies and empowering insights into your thoughts, emotions, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Mood Disorders
  • Relationships
  • Self-Harm
  • Starting College
Read more about me
Taylor Schlegel remote and phone therapy in Colorado, Pennsylvania
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Picture of Lindsay Millspaugh, mental health therapist in Colorado
Lindsay Millspaugh
Together, we will:

Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.


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Are We a Match?

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Picture of Lindsay Millspaugh, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.

Something to know about my approach is:

My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Acute Stress
  • Addictions
  • Addictive Behaviors
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Betrayal Trauma
  • Binge Eating
  • Birth Trauma
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Children of Parents With Substance Use Disorders
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Cigarettes and Smoking
  • Climate Change Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Coping Skills
  • Couples
  • Cutting
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Disordered Eating
  • Dissociation
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Distress Tolerance
  • Domestic Violence Survivors
  • Drug Use
  • Eating Disorders
  • Exercise Addiction
  • Finances in a Relationship
  • Financial Stress
  • Gender Transition
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Hoarding
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intergenerational Trauma
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Transitions
  • Love Addiction
  • Loving Someone with Addiction
  • Low Sex Drive
  • Medical Trauma
  • Military Life Transition
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Narcissistic Abuse
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Polyamory
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Renal/Kidney Disease
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Offenders
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Pain
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Smoking Cessation
  • Sobriety
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Symbolic Grief
  • Technology Addiction
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Video Game Addiction
  • War Trauma
  • Women Veterans
  • Work Stress
Read more about me
Lindsay Millspaugh remote and phone therapy in Colorado
Picture of Johanna Karasik, mental health therapist in Colorado
Johanna Karasik
Together, we will:

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.


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Are We a Match?

Take Our Survey
Picture of Johanna Karasik, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.

Something to know about my approach is:

I combine Accelerated Resolution Therapy and "talk therapy" for quick relief from traumas & distresses and elimination of triggers to help you move forward feeling lighter & calmer. See more info on my website!

FOCUS AREAS:
  • Anxiety
  • Assault
  • Career
  • Communication Skills
  • Compassion Fatigue
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Discrimination
  • Emotional Intelligence
  • Friendships
  • Habit Change
  • Intrusive Thoughts
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Vicarious Trauma
Read more about me
Johanna Karasik remote and phone therapy in Colorado
Picture of Katie Clark, mental health therapist in Colorado, Texas
Katie Clark
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.


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Are We a Match?

Take Our Survey
Picture of Katie Clark, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.

Something to know about my approach is:

Katie utilizes emotionally focused therapy when working with couples, and uses a combination of Gottman, Bowen, and structural family therapy when working with families.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Co-Parenting
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Exercise Addiction
  • Families
  • Family Conflict
  • Family Planning
  • Fears and Phobias
  • Grief
  • Hoarding
  • LGBTQ+
  • Love Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Parenting
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Technology Addiction
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Video Game Addiction
Read more about me
Katie Clark remote and phone therapy in Colorado, Texas