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Find Self Harm Therapists & Counselors in Colorado.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Colorado Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Ashley Moore, mental health therapist in Colorado
Ashley Moore
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!


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Picture of Ashley Moore, mental health therapist in Colorado
View Profile

Are We a Match?

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Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!

Something to know about my approach is:

My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Body Acceptance
  • Body Image
  • Breakups
  • Burnout
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Couples
  • Couples Sex Therapy
  • Dating and Romance
  • Dating Violence
  • Depression
  • Enmeshment
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Fears and Phobias
  • Finances in a Relationship
  • Financial Stress
  • Functional Anxiety
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Depression
  • Job Loss
  • Kink
  • LGBTQ+
  • Life Transitions
  • Manic Depression
  • Medical Trauma
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Panic Attacks
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Identity
  • Religious Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
Read more about me
Ashley Moore remote and phone therapy in Colorado
Picture of Blake Higgins, mental health therapist in Colorado
Blake Higgins
Together, we will:

I look forward to the possibility of undertaking this profound work together.


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Are We a Match?

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Picture of Blake Higgins, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I look forward to the possibility of undertaking this profound work together.

Something to know about my approach is:

I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (Complex PTSD).

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Acute Stress
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Ancestral Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Child Abuse
  • Chronic Fear
  • Chronic Stress
  • Church Abuse
  • Climate Change Stress
  • Combat Trauma
  • Coming Out of a Cult
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Cult Abuse
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Disenfranchised Grief
  • Distress Tolerance
  • Emotional Intimacy
  • Exercise Addiction
  • Fear of Failure
  • Fears and Phobias
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Depression
  • Hoarding
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Intimacy
  • Job Loss
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Love Addiction
  • Manic Depression
  • Medical Trauma
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Narcissistic Abuse
  • Panic Attacks
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Relationship Distress
  • Religious Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Situational Grief
  • Situational Stress
  • Sobriety
  • Spiritual Trauma
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Technology Addiction
  • Teen Depression
  • Transgender
  • Trauma From Abuse
  • Traumatic Loss
  • Veterans/Military Families
  • Vicarious Trauma
  • Video Game Addiction
  • War Trauma
  • Work Stress
Read more about me
Blake Higgins remote and phone therapy in Colorado
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Picture of Johanna Karasik, mental health therapist in Colorado
Johanna Karasik
Together, we will:

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.


View Profile

Are We a Match?

Take Our Survey
Picture of Johanna Karasik, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.

Something to know about my approach is:

I combine Accelerated Resolution Therapy and "talk therapy" for quick relief from traumas & distresses and elimination of triggers to help you move forward feeling lighter & calmer. See more info on my website!

FOCUS AREAS:
  • Anxiety
  • Assault
  • Career
  • Communication Skills
  • Compassion Fatigue
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Discrimination
  • Emotional Intelligence
  • Friendships
  • Habit Change
  • Intrusive Thoughts
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Vicarious Trauma
Read more about me
Johanna Karasik remote and phone therapy in Colorado
Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
Jennifer MacArthur
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

Something to know about my approach is:

I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Faith Transition
  • Grief
  • LGBTQ+
  • Relationships
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Jennifer MacArthur remote and phone therapy in Colorado, Nevada, Utah
Picture of Jessica Parlor, mental health therapist in Colorado, New York
Jessica Parlor
Together, we will:

Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Parlor, mental health therapist in Colorado, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!

Something to know about my approach is:

Dr. Parlor will not move away from you if intensity presents. She is not reactive and capable of holding space for people who have a bold way of sharing their needs and/or who have big personality, including corporate elite and public figures.

FOCUS AREAS:
  • Harm OCD
  • Health Anxiety
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Postpartum Depression
  • Self-Harm
  • Suicidal Ideation
Read more about me
Jessica Parlor remote and phone therapy in Colorado, New York