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Find Self Harm Therapists & Counselors in Colorado.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Colorado Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
Picture of Coty Duby Peplinski, mental health therapist in Colorado
Coty Duby Peplinski
Together, we will:

When you come in my door (physically or virtually), you are taking the first step towards healing.


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Picture of Coty Duby Peplinski, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When you come in my door (physically or virtually), you are taking the first step towards healing.

Something to know about my approach is:

I am a trauma informed therapist that specializes in working with PTSD, LGBTQIA+, Borderline Personality Disorder, and Anxiety.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Grief
  • Acute Stress
  • Adolescent Anxiety
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Anxiety Medication
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism Spectrum
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Borderline Personality
  • Chronic Stress
  • Climate Change Stress
  • Codependency
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Depression
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Driving Anxiety
  • Eco-Anxiety
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Harm OCD
  • Health Anxiety
  • High Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • Hoarding
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Job Loss
  • Job Stress
  • LGBTQ+
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Mild Depression
  • Narcissism
  • Narcissistic Abuse
  • Neurodivergence
  • Nonbinary Gender Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Racial Trauma
  • Reactive Attachment Disorder
  • Religious Trauma
  • Reparenting Yourself
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Understanding
  • Situational Grief
  • Situational Stress
  • Sobriety
  • Social Anxiety
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma From Abuse
  • Traumatic Loss
  • Vicarious Trauma
  • War Trauma
  • Work Stress
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Coty Duby Peplinski remote and phone therapy in Colorado
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Julio Brionez
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.


View Profile

Are We a Match?

Take Our Survey
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.

Something to know about my approach is:

I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.

FOCUS AREAS:
  • Suicidal Ideation
Read more about me
Julio Brionez remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
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Picture of Kris Martin, mental health therapist in Colorado
Kris Martin
Together, we will:

Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.


View Profile

Are We a Match?

Take Our Survey
Picture of Kris Martin, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.

Something to know about my approach is:

I use a variety of counseling approaches to help you get the most out of our sessions. You are a unique individual and the expert of YOU; I aim to empower you to take ownership of your journey. Together, we will break down walls and begin to rebuild.

FOCUS AREAS:
  • Anxiety Disorders
  • Grief
  • Life Transitions
  • Relationships
  • Self-Harm
  • Suicidal Ideation
Read more about me
Kris Martin remote and phone therapy in Colorado
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


View Profile

Are We a Match?

Take Our Survey
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
Read more about me
Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Jonathan Mattice, mental health therapist in California, Colorado
Jonathan Mattice
Together, we will:

(If couple) Discuss helpful background information, communication styles and we'll collaboratively come up with goals while identifying your desired areas of focus. For individual work, we'll start with you and what you'd like to work on.


View Profile

Are We a Match?

Take Our Survey
Picture of Jonathan Mattice, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

(If couple) Discuss helpful background information, communication styles and we'll collaboratively come up with goals while identifying your desired areas of focus. For individual work, we'll start with you and what you'd like to work on.

Something to know about my approach is:

I focus on improving communication and relational connection through a unique use of Emotionally Focused Therapy, Gottman and DBT skill building. I don't just sit back and listen. You can expect active engagement during our sessions.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger Disorders
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attention Deficit Disorder (ADD)
  • Christian Counseling
  • Codependency
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Couples
  • Crisis
  • Dependent Personality Disorder
  • Distress Tolerance
  • Entrepreneurs
  • Existential Crisis
  • Faith/Religious Deconstruction
  • First Responders
  • Goals/Accountability
  • Graduate Students
  • Healing From Relationships
  • Healthcare Professionals
  • High Anxiety
  • Job Stress
  • Life Adjustment
  • Loving Someone with a Mental Health Disorder
  • Mild Depression
  • Pastors and Clergy
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Premarital Counseling
  • Purity Culture Recovery
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Self-Acceptance
  • Self-Expression
  • Self-Harm
  • Social Anxiety
  • Starting College
  • Suicidal Ideation
  • Teen Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Working Professionals
  • Young Professionals
Read more about me
Jonathan Mattice remote and phone therapy in California, Colorado