Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
We will work through current stressors and any unresolved issues that may be hindering you.
We will work through current stressors and any unresolved issues that may be hindering you.
I use a strengths-based approach when working with individuals. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I offer evening hours after 8:30pm-11pm CST.
build a trusting relationship where you can explore your thoughts and emotions without judgment. You will feel validated and supported as we work together to uncover patterns and beliefs that may be holding you back. Positive change is on the way!
build a trusting relationship where you can explore your thoughts and emotions without judgment. You will feel validated and supported as we work together to uncover patterns and beliefs that may be holding you back. Positive change is on the way!
my approach focuses on building a trusting relationship with my clients. I believe in the power of attachment and interpersonal relationships to create meaningful change. I aim to help you develop healthier relationship with yourself and others.
Improve relationships and mood, reduce anger and anxiety, manage intrusive thoughts, reprocess distressing or traumatic memories, (using EMDR therapy), improve self-esteem by helping you see the best version of yourself.
Improve relationships and mood, reduce anger and anxiety, manage intrusive thoughts, reprocess distressing or traumatic memories, (using EMDR therapy), improve self-esteem by helping you see the best version of yourself.
My counseling approach uses EMDR therapy and blends motivational interviewing, mindfulness, cognitive-behavioral therapy, DBT and ERP.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.
I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.