Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
I use a client-centered approach to understand each individual.
When you work with Jane, expect to be truly heard without judgement. And expect a variety of treatment methods, including: talk, play, and art therapy; behavioral exercises; personality tests; and career, educational and life coaching.
When you work with Jane, expect to be truly heard without judgement. And expect a variety of treatment methods, including: talk, play, and art therapy; behavioral exercises; personality tests; and career, educational and life coaching.
Clients describe Jane as kind, patient and nonjudgmental. Because of Jane's many years of experience, she has a wealth of knowledge to help you. And she is consistently reviewing the latest research for the newest ways to help you heal.
Work on understanding themes and patterns in your life, roadblocks, challenges, and what may remain confusing. We will also identify your strengths and your life story.
Work on understanding themes and patterns in your life, roadblocks, challenges, and what may remain confusing. We will also identify your strengths and your life story.
I am highly experienced with over 25 years of practice. I have a doctorate degree, and I also have advanced training in psychoanalysis. I try to be the kind of therapist I would want to work with, someone who is genuinely engaged and open minded.
My focus tends to be on learning how to live authentically, improving communication, enhancing your relationships, decreasing unhealthy habits or negative ways of coping, setting boundaries, as well as learning how to be more assertive.
My focus tends to be on learning how to live authentically, improving communication, enhancing your relationships, decreasing unhealthy habits or negative ways of coping, setting boundaries, as well as learning how to be more assertive.
Therapy with me is insight-oriented, relational, and skills-based. An overarching theme in my work is supporting clients to become more empowered by discovering ways they can take more ownership of their lives in order to make the changes they want.