at the very least you will learn a healthier way of communicating with your partner. Address the root of what is holding you back from having the relationship you deserve. We can work all as one team towards your goals of a happy, healthy partnership
at the very least you will learn a healthier way of communicating with your partner. Address the root of what is holding you back from having the relationship you deserve. We can work all as one team towards your goals of a happy, healthy partnership
I will help you have productive communication with your partner. Stop having the same fights that accomplish nothing. Learn to communicate in a way that allows you to be truly heard and truly open to your partner. Transform your relationship.
Discuss anything that you feel comfortable bringing into our session. The focus will be on behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we can work on tools to apply in your daily life.
Discuss anything that you feel comfortable bringing into our session. The focus will be on behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we can work on tools to apply in your daily life.
Many people receive messages early in life that not all their emotions are OK, so they learn to block parts of themselves off, and that hurts them. My approach is to identify and work with the ways you (often unconsciously) block yourself.
We will explore whatever thoughts and feelings come to mind in session. The focus will be on how your current internal experience is connected to past patterns and relationships. Together we will help you feel more safe in your own skin.
We will explore whatever thoughts and feelings come to mind in session. The focus will be on how your current internal experience is connected to past patterns and relationships. Together we will help you feel more safe in your own skin.
You are fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. We will work to deepen your self-awareness and self-acceptance so you can begin relate to yourself and others in a new way.
Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.
Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.
I take a strengths based, solution focused approach. I hope to be a safe place to unload whatever feels heavy in the moment, while helping you develop and practice strategies to make lasting changes.
Explore your concerns and set a strategic path to achieving your desires. In order to do this we will look into the root of the issue to better understand how behaviors and symptoms started. We will use EMDR or other techniques to process.
Explore your concerns and set a strategic path to achieving your desires. In order to do this we will look into the root of the issue to better understand how behaviors and symptoms started. We will use EMDR or other techniques to process.
I am reliable and resourced in so many ways. You can rely on me to consider all of you (mind, body, soul), your connections (relationships), and your environment in our treatment together. I treat each client like an individual.