Together we will get to the root of your troubles, understanding and healing the source of those troubles so that the symptoms are relieved and the old coping mechanisms that can be draining and problematic are no longer needed.
Together we will get to the root of your troubles, understanding and healing the source of those troubles so that the symptoms are relieved and the old coping mechanisms that can be draining and problematic are no longer needed.
My approach is integrative & holistic. I've trained in many approaches to talk therapy as well as EMDR, and when useful, I draw upon mindfulness tools developed from decades studying & teaching yoga & meditation. I'm also a trained divorce mediator.
help you move past your past. As a child,we do not get to choose the messages we are given from family, church, or society but we can rewrite our story to be one of our own choosing. We can support the brain and body to access its ability to heal.
help you move past your past. As a child,we do not get to choose the messages we are given from family, church, or society but we can rewrite our story to be one of our own choosing. We can support the brain and body to access its ability to heal.
My approach is collaborative and holistic. I want every person to finish each session feeling that they got exactly what they needed from that session. I incorporate curiosity to explore the characteristics of each person that matters to them.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
I use a client-centered approach to understand each individual.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.