When you take the next step forward, we will work together to help you gain clarity, calm, and relief from stress and overwhelm. I will educate and guide you so you can make positive changes in your life, stop struggling, and begin thriving.
When you take the next step forward, we will work together to help you gain clarity, calm, and relief from stress and overwhelm. I will educate and guide you so you can make positive changes in your life, stop struggling, and begin thriving.
I strive to help you through these challenging times with evidence-based support and tools so you can learn how to effectively decrease stress and anxiety and have a safe space to share your thoughts and worries, and feel supported and empowered.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
Imagine the inner noise in your head silencing. You feel calm and grounded and the past is no longer impacting your present in negative ways. Deep inside, you believe you have value and are deserving of freedom.
Imagine the inner noise in your head silencing. You feel calm and grounded and the past is no longer impacting your present in negative ways. Deep inside, you believe you have value and are deserving of freedom.
Are you bothered by an upsetting event (s) that you cannot get out of your mind? Do you know something is holding you back, perhaps from your past, but you can't seem to shake it?
We will discuss whatever you need to! Therapy can be anything you want it to be.
We will discuss whatever you need to! Therapy can be anything you want it to be.
I help create an environment that feels supportive, helpful, and safe. I tailor the session to each person to ensure therapy works for them.