Explore developmental influences in your upbringing, identifying unhelpful patterns along with helpful tools to be learned while integrating cultural influences or identifies. Empowered in making gradual changes, and more aligned with one's values.
Explore developmental influences in your upbringing, identifying unhelpful patterns along with helpful tools to be learned while integrating cultural influences or identifies. Empowered in making gradual changes, and more aligned with one's values.
I meet clients where they are and tailor approaches according to what is a better fit for each person. Clients learn new coping skills, identifying underlying patterns, and explore new ways of engaging with others, with the world, and with themselves
Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.
Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.
I will listen, highlight your strengths, and help to uncover where your distress is coming from. Together we can explore your present and past, to fine tune what tools you need to take control and create the future you want to build for yourself.
Explore the aspects that have lead you to feel lost, unseen and stuck. We will untangle the developed pattern through rediscovering your authentic self. The focus is on nurturing the needs required for you to fully show up, be noticed and shine.
Explore the aspects that have lead you to feel lost, unseen and stuck. We will untangle the developed pattern through rediscovering your authentic self. The focus is on nurturing the needs required for you to fully show up, be noticed and shine.
My use of attunement and intuitive understanding in cultivating a safe place for you to be raw, real, and heard. From a place of felt safety, we explore places of unmet needs and the blocks that are in the way of you receiving them.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
I practice mindfulness, cognitive-behavioral therapy, motivational interviewing, and trauma-focused treatments to help clients build skills and gain knowledge necessary to improve their productivity and their relationships.