Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Ashley Avila
Together, we will:
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Avila
Together, we will:
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
Something to know about my approach is:
I've done individual & group therapy with clients for over 8 years, all utilizing evidence-based practices such as MI, CBT, ACT & SFBT. I specialize in BIPOC populations noticing unhelpful thoughts or habits in their lives & who are looking freedom.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- BIPOC
- Overachievers
- Racial Justice
- Racial Trauma
- Racism
- Recovery
- Religious Trauma
- Technology Addiction
Robert O'Brien
Together, we will:
Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.
Something to know about my approach is:
My therapeutic values and approach are rooted in compassion, non-judgment, humor, insight and client empowerment, with particular interest in looking at how the systems in which we live affect us.
FOCUS AREAS:
- Abandonment Issues
- Adolescents
- Adult ADHD
- Anxiety
- Attachment Issues
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Complex Trauma
- Depression
- Family Conflict
- Gay
- Grief
- High-Functioning Anxiety
- LGBTQ+
- Life Transitions
- Men
- Relationship Conflict
- Relationships
- Stress
- Teenagers
- Trauma
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Larry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyLarry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Something to know about my approach is:
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
FOCUS AREAS:
- Addictions
- Anxiety
- Career Change
- Chronic Illness
- Depression
- LGBTQ+
- Life Transitions
- Men
/-118.3239997,34.0825303,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Natalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
Something to know about my approach is:
People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Anxiety Disorders
- Anxiety in Relationships
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Abuse or Neglect
- Chronic Stress
- Codependency
- Couples
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Dating and Romance
- Developing Secure Attachment
- Divorce and Separation
- Emotional Intelligence
- Emotional Intimacy
- Family Conflict
- Family of Origin
- Family Planning
- Finances in a Relationship
- Financial Stress
- Infidelity
- LGBTQ+
- Marriage
- Neurodivergence
- People Pleasing
- Premarital Counseling
- Racial Trauma
- Recovery
- Relationship Skills
- Social Justice
- Work-Life Balance
- Young Adults
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