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Let's work together to discover a more productive path which integrates new insights about yourselves as well as one another, and change negative reoccuring patterns, move past old wounds, mismatched sexual needs, or communicating styles.
Let's work together to discover a more productive path which integrates new insights about yourselves as well as one another, and change negative reoccuring patterns, move past old wounds, mismatched sexual needs, or communicating styles.
I work with couples through an Emotionally Focused and PACT lens so that you and your partner can build on knowing each other's needs from an emotional, biological, and practical standpoint.
Together we will practice concrete, evidence-based techniques to help you build the life and relationships you want. Call today for a free 15-minute consultation or book an appointment directly on the website!
Together we will practice concrete, evidence-based techniques to help you build the life and relationships you want. Call today for a free 15-minute consultation or book an appointment directly on the website!
I believe successful therapy starts by finding the right therapist for you: someone with whom you feel comfortable enough to do the hard work of therapy and who will push you just enough to get you unstuck and moving towards living your best life!
Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.
Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.
I tailor my therapeutic approach towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.
Work together to help you heal from past emotional wounds, create meaning from the emotional pain, and learn new and healthy ways of coping to live a more fulfilling life.
Work together to help you heal from past emotional wounds, create meaning from the emotional pain, and learn new and healthy ways of coping to live a more fulfilling life.
I take a compassionate, non-judgemental, warm, and empathetic approach to therapy. My therapeutic approach is tailored to your unique needs.
look at the problems you are struggling with and trace them back to their original source(s). Together we will cultivate compassion and heal those wounds which continue to resurface in your life and find more effective tools to navigate your world.
look at the problems you are struggling with and trace them back to their original source(s). Together we will cultivate compassion and heal those wounds which continue to resurface in your life and find more effective tools to navigate your world.
In my experience, all roads lead to Family of Origin, attachment, and the big and little "T" traumas that we experience along the way. I employ a comprehensive understanding of our amazing central nervous system & how often it does its job TOO well