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Work together to address whatever it is you believe is important in changing. Decreasing symptoms, increasing communication, gaining insight through reflection, learning to behave in ways that line up with intentions. The possibilities are endless.
Work together to address whatever it is you believe is important in changing. Decreasing symptoms, increasing communication, gaining insight through reflection, learning to behave in ways that line up with intentions. The possibilities are endless.
I practice what is known as Unconditional Positive Regard with my clients, something that is necessary in the therapeutic relationship I believe. This coupled with treatment matching is where we begin.
My goal is to empower you with skills to take on life's challenges..
My goal is to empower you with skills to take on life's challenges..
I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strengt
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
I have a passion for emotional wellness, self-discovery, and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and memories, and coping with anxiety and difficult life changes.
Rediscover lost or forgotten parts of yourself and work through old wounds that have held you back from pursuing the life you long for. We will also laugh, admire the strength of your younger self, and dream together about what's to come.
Rediscover lost or forgotten parts of yourself and work through old wounds that have held you back from pursuing the life you long for. We will also laugh, admire the strength of your younger self, and dream together about what's to come.
I believe that self-compassion is foundational to learning, growing, and healing. I also understand that developing self-compassion takes time so I will always regard you with compassion and understanding, helping you to remember your inner good.
Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.
Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.
I am comfortable with seemingly “uncomfortable” topics — sex, money, gender roles, whatever — while also welcoming the humor and joy that often arises on the journey self-discovery.