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My approach to therapy: I blend mindfulness and proven techniques like CBT to help you manage stress, heal from trauma, and shift unhelpful thoughts. We’ll focus on what works for you.
Accepting Clients
In-Person or Online
My approach to therapy: My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.
Accepting Clients
In-Person or Online
My approach to therapy: Solace Treatment is an outpatient substance abuse and mental health treatment facility offering services to those looking for the next step in their recovery. Our staff of seasoned and trained professionals are here to help you or your loved one .
Accepting Clients
In-Person or Online
My approach to therapy: I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.
Accepting Clients
In-Person or Online
My approach to therapy: I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals with confidence!
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.
Accepting Clients
In-Person or Online
My approach to therapy: I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Accepting Clients
In-Person or Online
My approach to therapy: When working together, I offer a very direct approach to solution based therapy. There are many aspects that lead us to places and that all need compassion. It takes time and acceptance to see how all aspects of our life intertwine.
Accepting Clients
In-Person or Online
My approach to therapy: To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
Accepting Clients
In-Person or Online
My approach to therapy: I operate from a trauma-focused, strength-based, non-pathologizing approach. I’m trained in EMDR for trauma healing and integrate IFS and mindfulness, tailoring my approach to your specific needs.
Accepting Clients
In-Person Only
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