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My approach to therapy: My work is grounded in relational psychotherapy: healthy relationships heal. We work to explore the unique complexities, challenges, and opportunities for empowerment that lay inside vulnerable, vital periods of transition and change.
Accepting Clients
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My approach to therapy: I work relationally from a psychodynamic, attachment theory based perspective. I tailor treatment with interdisciplinary techniques - from CBT to Narrative Therapy to EMDR. We work to build insight around patterns standing in your way.
Accepting Clients
In-Person or Online
My approach to therapy: I balance empathy with directness to promote growth. Drawing from a Psychodynamic foundation and incorporating elements of other modalities, I collaborate with clients to tailor the powerful healing process of therapy to their unique experiences.
Accepting Clients
In-Person or Online
My approach to therapy: My training is psychodynamic, which involves making the unconscious conscious. I also use interventions grounded in Buddhist-oriented Acceptance and Commitment Therapy. Also, I build on a foundation of somatic awareness, involving the body's wisdom.
Accepting Clients
In-Person or Online
My approach to therapy: I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
Accepting Clients
In-Person or Online
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My approach to therapy: I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
Accepting Clients
In-Person or Online
My approach to therapy: I provide psychodynamic, attachment-based treatment with tools from cognitive behavioral therapy. We will explore your early family dynamics, relationship style, and behavior patterns.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is compassionate and empowering, focusing on creating a safe space for teens, students, and adults to explore challenges, set goals, and build resilience. I specialize in trauma, life transitions, and navigating complex relationships.
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My approach to therapy: Through using a strength-based approach, my goal is to empower my clients to recognize their potential and find hope, gratitude, and positivity in their daily life.
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My approach to therapy: Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.
Accepting Clients
In-Person or Online
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