As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.
As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.
My treatment methods are designed for each client. I use CBT, Mindfulness, Exposure Therapy, Narrative Therapy and Buddhist Therapy. I am also trained in EMDR.
Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.
We will, first, work on clarifying your goals and what is important to you. Then, we will explore what holds you back from reaching your goals and we will focus on developing the tools necessary to reach those goals.
We will, first, work on clarifying your goals and what is important to you. Then, we will explore what holds you back from reaching your goals and we will focus on developing the tools necessary to reach those goals.
I want to meet you where you are. You are the client and this is your time. I want to help you improve your life so that it works best for you. I primarily use solution focused, humanistic and present oriented approaches.
With a warm, goal-oriented, and open approach, I collaborate with you to create the change you're seeking. I provide compassionate and effective guidance to help people explore their emotions, build resilience, develop healthy coping skills.
With a warm, goal-oriented, and open approach, I collaborate with you to create the change you're seeking. I provide compassionate and effective guidance to help people explore their emotions, build resilience, develop healthy coping skills.
Every child, teen, and family is unique, and I believe in taking a personalized approach to therapy. Drawing from CBT, play therapy, sandtray therapy, somatic work, and EMDR I work collaboratively with families to achieve their goals.
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.