I will empower, encourage and support you in a safe and non-judgmental environment.
I will empower, encourage and support you in a safe and non-judgmental environment.
My personal philosophy of counseling is to consider therapy a partnership between you and me.
I focus on helping people gain a better understanding of themselves. We may talk about values and how you are living your life according to what is important to you. We will also talk about goals for therapy and how to best meet those goals.
I focus on helping people gain a better understanding of themselves. We may talk about values and how you are living your life according to what is important to you. We will also talk about goals for therapy and how to best meet those goals.
I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches. I use evidence-based treatment in an individualized manner, which allows me to tailor therapy to best fit each person.
Explore thoughts, feelings, & behaviors. Then develop a plan to move forward.
Explore thoughts, feelings, & behaviors. Then develop a plan to move forward.
People will experience growth if they are active participants in the process.
I feel that the relationships should be collaborative and built upon safety and trust between both individuals.
I feel that the relationships should be collaborative and built upon safety and trust between both individuals.
I view each of my therapeutic relationships as an opportunity to be a strength and an ally in another individual's journey.
I help people get in touch with their thoughts and explore their feelings, in order to create a safe environment for expression and promote acceptance or change.
I help people get in touch with their thoughts and explore their feelings, in order to create a safe environment for expression and promote acceptance or change.
My style of work is collaborative. I will help facilitate the change that YOU want to make.