Come up with a roadmap together to get you where you want to go. I am committed to supporting your journey and helping you get unstuck. If you're ready to start seeing positive changes and ditch unhealthy patterns, I'm here to help.
Come up with a roadmap together to get you where you want to go. I am committed to supporting your journey and helping you get unstuck. If you're ready to start seeing positive changes and ditch unhealthy patterns, I'm here to help.
I am a real and relatable therapist. I use EMDR, mindfulness and other tools and exercises to helps clients GROW. I have a solution focused approach and believe in developing a balanced mind and body and have a holistic approach.
Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
My strengths include developing trusting relationships with my clients. The client is the expert and I am there to walk along side to help you achieve your goals. I am EMDR trained and will help you clear any disturbances that are holding you back.
Together, we will re(discover) your own inner resources, explore new perspectives, and incorporate research-supported tools to help you accomplish your goals.
Together, we will re(discover) your own inner resources, explore new perspectives, and incorporate research-supported tools to help you accomplish your goals.
As an integrative therapist, I collaborate with clients as we identify goals and choose therapeutic approaches that fit best. We might pull from ACT, solutions-focused, strength-based, holistic, CBT, psychodynamic, narrative, and EFT therapies.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.