I can help provide you with tools and coping skills and provide a different outlook. I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere.
I can help provide you with tools and coping skills and provide a different outlook. I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere.
My goal is to honor your space, to guide and support you as you restore the courage & hope needed to manifest the life you deserve. Every person’s path to healing is different and I utilize an eclectic approach tailored to each client’s unique needs.
Gain better insight into your life experiences both past and present. As a team we will work together to open up new doors of opportunities with your overall health and mindfulness as the primary focus.
Gain better insight into your life experiences both past and present. As a team we will work together to open up new doors of opportunities with your overall health and mindfulness as the primary focus.
My approach is eclectic. I offer individualized services that are distinct to the person or persons that come in and seek assistance. There is no pressure or cookie-cutter therapy, but an open and distinct treatment plan distinct to your needs.
We can begin to explore your current experiences as well as influences from the past. We can work at a pace most comfortable to you towards addressing the root of your concerns and guide you towards a fulfilling and involved life.
We can begin to explore your current experiences as well as influences from the past. We can work at a pace most comfortable to you towards addressing the root of your concerns and guide you towards a fulfilling and involved life.
My approach varies depending on the needs of each individual, however, I always strive to build a strong connection and a trusting relationship. Throughout the therapeutic process, I encourage and promote each client's unique strengths.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.
I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.
Learn to love the life you live! I believe that every individual has the power to find inner peace. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that every individual has the power to find inner peace. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I find that being structured, goal-oriented, and thorough leads to a powerful change for the individual. My theoretical preference is dependent on the individual. However, I tend to combine behavioral, cognitive, and psychodynamic perspectives.