As a psychiatrist, I specialized in medication management, and individual, group, family and couples counseling. I'm working with Autism and other disabilities with children as Lead Analyst using ABA methods.
As a psychiatrist, I specialized in medication management, and individual, group, family and couples counseling. I'm working with Autism and other disabilities with children as Lead Analyst using ABA methods.
I utilize Systemic Integrative Facilitation with results after 3-4 sessions. SIF uses cognitive behavioral, narrative, conflict resolution and client-centered techniques. To treat families and couples I utilize the systemic-constructivist model.
Find the root cause of your issues and learn healthy ways to cope with self defeating thoughts and behaviors you want to change. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
Find the root cause of your issues and learn healthy ways to cope with self defeating thoughts and behaviors you want to change. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
I invite my clients to come unapologetic and let their guards down to unpack what they are struggling with. I am trained in several evidenced based approaches to help you make the changes you have envisioned for yourself.
My focus is your success in therapy. I use a technique called Acceptance and Commitment Therapy (ACT) therapy which is a form of Cognitive Behavioral Therapy (CBT).
My focus is your success in therapy. I use a technique called Acceptance and Commitment Therapy (ACT) therapy which is a form of Cognitive Behavioral Therapy (CBT).
I help you understand unhelpful thoughts and how they negatively impact your mental health by practicing mindfulness, showing illustrations and using metaphors. There is a little homework, but it's worth it; practicing mindfulness is very impactful.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as hypnosis, NLP, yoga, meditation, affirmations, and relaxation techniques.
The goal of sessions is simple: Leave better than when we came. More specifically, to assist in treating depression, anxiety, substance abuse, marital/couples issues, stress reduction, and any other mental, emotional disturbance
The goal of sessions is simple: Leave better than when we came. More specifically, to assist in treating depression, anxiety, substance abuse, marital/couples issues, stress reduction, and any other mental, emotional disturbance
I utilize CBT (cognitive behavioral therapy), focusing on inaccurate/negative thinking, solution focused brief therapy- developing goals and learning skills, and Interpersonal Therapy- improving relationships and social skills to reduce distress.