Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.
Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Work through issues, learn better styles of communication and where they are applicable, learn coping skills, adaptive behavior to replace the maladaptive, and in some cases include other family members to discuss overdue topics.
Work through issues, learn better styles of communication and where they are applicable, learn coping skills, adaptive behavior to replace the maladaptive, and in some cases include other family members to discuss overdue topics.
I utilize various methods including music and movement to help clients find their way beyond barriers to their definition of happiness. Trauma and life events can cause us harm. Therapy is a way to learn to heal from that harm & become the true you.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.
I love topics of infidelity, past trauma, blame/shame, and helping fighting couples break the cycle of distance. I help couples work together to team up and see negative patterns of loss and hurt. It’s awesome supporting couples in loving each other
I love topics of infidelity, past trauma, blame/shame, and helping fighting couples break the cycle of distance. I help couples work together to team up and see negative patterns of loss and hurt. It’s awesome supporting couples in loving each other
I enjoy helping couples in distress and teaching emotional validation skills to improve intimacy and long lasting love. I am Gottman level two trained and specialize with post affair couples who want to work it through together and reconnect.