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Find Ecotherapy Therapists & Counselors in Florida.

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Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Wherever you are located in Florida from Altamonte Springs to Winter Garden or even Miami, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Florida Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Karen Cappello, therapist in Florida
Karen Cappello
Together, we will:

work to figure out what is causing your pain and challenges, and then work as a team to find ways to work through the barriers to find solutions so that you can be your best self.


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Picture of Karen Cappello, therapist in Florida
VIEW PROFILE
Together, we will:

work to figure out what is causing your pain and challenges, and then work as a team to find ways to work through the barriers to find solutions so that you can be your best self.

Something to know about my approach is:

I am positive, encouraging, non-judgmental, and laid back, and clients find it very easy to talk to me and engage in therapy. I often assign homework so that my clients can start applying what we discussed in sessions and reach their goals quicker.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Self Esteem & Confidence Issues
  • Teen anxiety
  • Trauma
  • Woman struggling with different states of life issues
  • Women's Issues
  • Young Women
Read more about me
Karen Cappello remote and phone therapy in Florida
Picture of Dr. Christina Gonzalez, therapist in Florida
Dr. Christina Gonzalez
Together, we will:

identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!


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Picture of Dr. Christina Gonzalez, therapist in Florida
VIEW PROFILE
Together, we will:

identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!

Something to know about my approach is:

My approach combines cognitive-behavioral, humanistic, mindfulness training, ACT, etc. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Couples Therapy
  • Depression
  • Grief counseling
  • Immigration
  • Military Service
  • Physical and Cognitive Disabilities
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Veterans / Military Families
  • Women's Issues
Read more about me
Dr. Christina Gonzalez remote and phone therapy in Florida
Picture of Denise Echols, therapist in Florida
Denise Echols
Together, we will:

Work through issues, learn better styles of communication and where they are applicable, learn coping skills, adaptive behavior to replace the maladaptive, and in some cases include other family members to discuss overdue topics.


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Picture of Denise Echols, therapist in Florida
VIEW PROFILE
Together, we will:

Work through issues, learn better styles of communication and where they are applicable, learn coping skills, adaptive behavior to replace the maladaptive, and in some cases include other family members to discuss overdue topics.

Something to know about my approach is:

I utilize various methods including music and movement to help clients find their way beyond barriers to their definition of happiness. Trauma and life events can cause us harm. Therapy is a way to learn to heal from that harm & become the true you.

FOCUS AREAS:
  • anxiety management
  • Communication Skills
  • Couples Therapy
  • Dating and Romance
  • Depression Management
  • LGBTQ+
  • Polyamory
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Denise Echols remote and phone therapy in Florida
Picture of Lorraine Calhoun, therapist in Florida
Lorraine Calhoun
Together, we will:

talk about your concerns and struggles, explore your life and experiences, work through difficult emotions, and challenge/change patterns that keep you stuck.


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Picture of Lorraine Calhoun, therapist in Florida
VIEW PROFILE
Together, we will:

talk about your concerns and struggles, explore your life and experiences, work through difficult emotions, and challenge/change patterns that keep you stuck.

Something to know about my approach is:

I provide therapy that is suited to each individual client's goals and preferences. I utilize several different therapeutic techniques in order to help various presenting concerns and issues.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • career burnout
  • Early childhood trauma and its adult manifestations
  • Family of Origin
  • grief
  • Overwhelmed
  • Parental Burnout
  • Relationship Distress
  • Stress
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Lorraine Calhoun remote and phone therapy in Florida
Picture of Kristy Johnsson, therapist in Colorado, Florida, Wyoming
Kristy Johnsson
Together, we will:

Go much deeper than coping skills and support the natural intelligence of your nervous system to unravel symptoms that are stuck on repeat no matter what you do. We'll also help you find your most authentic self buried under all of that.


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Picture of Kristy Johnsson, therapist in Colorado, Florida, Wyoming
VIEW PROFILE
Together, we will:

Go much deeper than coping skills and support the natural intelligence of your nervous system to unravel symptoms that are stuck on repeat no matter what you do. We'll also help you find your most authentic self buried under all of that.

Something to know about my approach is:

I work with the subconscious patterns that drive behavior and mental-emotional cycles, identifying unmet needs and clues that tell us how to end that cycle. I combine the latest research and insight into flowing with the natural intelligence in us.

FOCUS AREAS:
  • Anxiety
  • Spiritual Exploration
  • Trauma
Read more about me
Kristy Johnsson remote and phone therapy in Colorado, Florida, Wyoming