Get to the root of what is causing your distress by identifying what is unhelpful or no longer serving you. We will find out what is getting in the way and what you need to move forward in a way that is meaningful for you.
Get to the root of what is causing your distress by identifying what is unhelpful or no longer serving you. We will find out what is getting in the way and what you need to move forward in a way that is meaningful for you.
I truly believe that the magic of therapy begins when you feel free enough to trust your therapist. Therefore my first goal is to establish a therapeutic alliance built on safety, non-judgement, mutual respect and you as the expert in your life.
My experience is working with individuals who’ve experienced unimaginable events and I’ve learned that offering a safe space to process those moments helps to shape a person’s outlook and move towards healing. Focused on healing your inner child
My experience is working with individuals who’ve experienced unimaginable events and I’ve learned that offering a safe space to process those moments helps to shape a person’s outlook and move towards healing. Focused on healing your inner child
theoretical practice is founded on trauma-informed and person-centered interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy
As a gay cis male, I enjoy working with my LGBTQIA+ community but am open to working with anyone who wants to heal from the trauma of their past. I've utilized Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing.
As a gay cis male, I enjoy working with my LGBTQIA+ community but am open to working with anyone who wants to heal from the trauma of their past. I've utilized Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing.
I have developed an approach that examines & meets you where you are. We will look at all areas of your life & challenge your current beliefs of self. I can equip you with tools to address your struggles & move forward on your journey of healing.
Together we will work to improve relationship issues; resolve sexual problems; lessen stressors brought on by life transitions and help resolve general or acute anxiety
Together we will work to improve relationship issues; resolve sexual problems; lessen stressors brought on by life transitions and help resolve general or acute anxiety
I am trained in many different models of therapy, including EMDR, Brainspotting and EFT- I tailor therapy to each individuals needs and desires.
With a combination of therapy and continued practice outside of our sessions, my goal with you is to promote self awareness, self acceptance and self confidence. We’ll work together to increase mental clarity and improve your quality of life!
With a combination of therapy and continued practice outside of our sessions, my goal with you is to promote self awareness, self acceptance and self confidence. We’ll work together to increase mental clarity and improve your quality of life!
Through my personal life experiences, I have acquired a deeper understanding of the honor that comes from learning more about ourselves in order to intentionally mold our futures. Knowing yourself fully is the best gift that you could ever receive.