Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.
My experience, training, and education allow me to offer you a counseling experience that will remove blocks and barriers in your life and help you establish meaningful connections. I will help you get back on track and be a happier person.
My experience, training, and education allow me to offer you a counseling experience that will remove blocks and barriers in your life and help you establish meaningful connections. I will help you get back on track and be a happier person.
My blue-collar, middle class upbringing taught me the value of connection with family, friends, and community. I’ve known hard times and the value of perseverance. Honesty and directness are hardwired into who I am.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.
My first session I like to start with a brief overview of the what to expect in therapy. I then want to learn more about you & why you are seeking therapy. I try to set realistic goals each session to help you reach the results you hope to achieve.
My first session I like to start with a brief overview of the what to expect in therapy. I then want to learn more about you & why you are seeking therapy. I try to set realistic goals each session to help you reach the results you hope to achieve.
I primarily utilize client centered & solution focused therapy. I may ask you to complete a worksheet or do homework for further exploration outside of therapy, if you find this helpful. It is not required, but something to add to the session.
After the first session the client will have an understanding of how the services will be tailored to their specific needs. This therapist will gather initial information to be able to set goals with the client.
After the first session the client will have an understanding of how the services will be tailored to their specific needs. This therapist will gather initial information to be able to set goals with the client.
Cognitive Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Trauma Focused Cognitive Behavior Therapy, Accelerated Resolution Therapy.