Work together to accomplish your goals, find happiness, and make positive changes in your life.
Work together to accomplish your goals, find happiness, and make positive changes in your life.
When it comes to my client's mental health, I want to work with them as a team. I want to help you become the best version of yourself. You are the expert on yourself.
You can expect someone who has empathy, supportive and encouraging you to keep moving forward on your therapeutic journey. You can also expect to be challenged whenever necessary.
You can expect someone who has empathy, supportive and encouraging you to keep moving forward on your therapeutic journey. You can also expect to be challenged whenever necessary.
I often utilize Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Motivational Interviewing. I tailor my approach for each client.
My therapeutic perspective is simple; you’re the expert. The therapeutic techniques I utilize will guide you in aquiring the skills lacked or overcoming the barriers that debilitate your growth.
My therapeutic perspective is simple; you’re the expert. The therapeutic techniques I utilize will guide you in aquiring the skills lacked or overcoming the barriers that debilitate your growth.
My approach is individualized based on rapport built with each client. DBT, CBT, Solution Focused, S.M.A.R.T, Multicultural and Empowerment Therapy are modalities commonly utilized.
Everyone has a story, and every story has different layers and interpretations. Together we will explore where you come from, where you are, and where you are going as well as find past strength to build a better present and future!
Everyone has a story, and every story has different layers and interpretations. Together we will explore where you come from, where you are, and where you are going as well as find past strength to build a better present and future!
I believe ultimately I am here to support you. You know what you need and want from your therapy, and to that end I encourage my clients to take as much initiative as possible. To that end, I help you find strength and what you need to grow and heal.
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.