I help young adults find peace. You’re a young adult who has been struggling with worry, racing thoughts, low energy and lack of direction. We will uncover the root of these issues so you can get back to feeling like the CEO of your own life.
I help young adults find peace. You’re a young adult who has been struggling with worry, racing thoughts, low energy and lack of direction. We will uncover the root of these issues so you can get back to feeling like the CEO of your own life.
Reasons people enjoy doing therapy with me are: 1) There’s a clear plan. Therapy doesn't need to take forever. 2) You’re not locked in. Most clients achieve their goals within a few months. 3) I’m honest, warm and relatable.
Learn the patterns that have been holding you back from feeling worthy, secure and happy. We will work together to determine if things that have happened in the past are now impacting your present reality. Work on developing positive coping skills.
Learn the patterns that have been holding you back from feeling worthy, secure and happy. We will work together to determine if things that have happened in the past are now impacting your present reality. Work on developing positive coping skills.
By using a collaborative approach, we can work together to treat the things that trouble you the most. I find the most value from treating each individual based on their needs so that we can come up with a plan together to optimize your mental health
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.
Work together to identify and cope with constant or new life stressors, and continue to set goals for continuous improvement. We will also spend time figuring out who you really are, what your needs, wants, and goals are, and how we can achieve them.
Work together to identify and cope with constant or new life stressors, and continue to set goals for continuous improvement. We will also spend time figuring out who you really are, what your needs, wants, and goals are, and how we can achieve them.
My goal is to help you unravel your thoughts, feelings, and emotions surrounding whatever issue/event/etc that you bring to session, while creating a space that allows you to feel safe doing such. The work is hard, but the reward is even better!
Discuss and work through anything that is relevant and important to you! My goal is to support you and help you navigate current stressors or challenges.
Discuss and work through anything that is relevant and important to you! My goal is to support you and help you navigate current stressors or challenges.
I am very open, accepting, and understanding. I want to provide you with a safe and supportive space to talk about your needs.