Explore and process feelings, thoughts, and behaviors, especially impulses and desires.
Explore and process feelings, thoughts, and behaviors, especially impulses and desires.
I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).
will add
will add
work together to identify goals and create a solid plan of action to take the power away from difficulties that impede your authenticity, self care and relationships. Improving boundaries, coping with emotions and expressing needs is critical.
work together to identify goals and create a solid plan of action to take the power away from difficulties that impede your authenticity, self care and relationships. Improving boundaries, coping with emotions and expressing needs is critical.
I offer a holistic, individualized and eclectic approach to support professionals and other healer to overcome trauma and show up more authentically in their relationships through the use of evidence based and traditional practices, if desired.
Together, we will answer your questions and shed light on how the past can impact the present. It all begins with an email or a phone call. Once we are connected, you will have a partner to walk with you through your journey of healing.
Together, we will answer your questions and shed light on how the past can impact the present. It all begins with an email or a phone call. Once we are connected, you will have a partner to walk with you through your journey of healing.
I specialize in helping adults get to the root of what is holding them back from moving into the future with purpose and confidence in who they are. I utilize talk therapy, EMDR, and mindfulness approaches.
work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.
work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.
I customize my therapeutic approach to fit your unique situation. In a pragmatic way, I guide you to face and cope with your present and past challenges in judgment-free atmosphere of empathy, trust, honesty, transparency, respect, and safety.