When a session is is really good, people will walk away with a bit more insight into their behaviors and how their perspectives have been shaped, along with a fresh perspective on how to manage challenges.
When a session is is really good, people will walk away with a bit more insight into their behaviors and how their perspectives have been shaped, along with a fresh perspective on how to manage challenges.
I love client-centered approaches that explore what is going on inside on an emotional level, have them better understand their thought processes, and how these two impact behavior to help clients come up with the best solutions for their situations.
I am a therapist that will meet you where you are at, walking at your pace and encouraging in each step of your path. I believe that my calling is to help each individual with genuine care, respect and dignity.
I am a therapist that will meet you where you are at, walking at your pace and encouraging in each step of your path. I believe that my calling is to help each individual with genuine care, respect and dignity.
Psychodynamic Counseling. Interpersonal Counseling. Humanistic/Client-Centered Counseling. Cognitive-Behavioral Therapy. Mindfulness-Based Counseling. Reality Therapy.
My goal is to help you work through your concerns in a way that helps you feel more connected with yourself and those around you.
My goal is to help you work through your concerns in a way that helps you feel more connected with yourself and those around you.
I use a range of therapies to help clients reach their goals, ranging from reducing symptoms of anxiety and depression; to adjusting to major life events, such as gradation, job loss, or marriage; to processing grief, loss, and trauma.
Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.
Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.
I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.
I enjoy being able to help clients see beyond their current barriers to reach their fullest potential. Through education and empowerment we would be able to initiate change towards a better tomorrow.
I enjoy being able to help clients see beyond their current barriers to reach their fullest potential. Through education and empowerment we would be able to initiate change towards a better tomorrow.
Although I practice therapy from an eclectic approach, I am specifically trained in Solution Focused Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Narrative Therapy, Play Therapy and Motivational Interviewing.