Work together to accomplish your therapy goals. We will work as a team to be sure that you are living a healthy, happy & well functioning life because that is what everyone deserves to have. We will decrease & process all anxiety and mood concerns.
Work together to accomplish your therapy goals. We will work as a team to be sure that you are living a healthy, happy & well functioning life because that is what everyone deserves to have. We will decrease & process all anxiety and mood concerns.
I utilize an integrative therapy approach, meaning I tailor my style to meet your needs. Every person is different and your therapy style should be, too. My approach will be highly individualized and focused on a trusting therapeutic relationship.
I work with children, adolescents, and young adults to help them overcome a variety of mental health challenges such as developmental or behavioral concerns, school, and social life adjustment, defiant or risky behavior, parenting, and daily stress.
I work with children, adolescents, and young adults to help them overcome a variety of mental health challenges such as developmental or behavioral concerns, school, and social life adjustment, defiant or risky behavior, parenting, and daily stress.
I use evidence-based practices such as cognitive behavioral therapy (CBT), play therapy, and solution-focused strategies, while also using a psychodynamic approach with a focus on attachment.
determine what goals you’d like to set and how to accomplish them. We’ll also work together to discover your best self so you can live as the authentic badass you were born to be.
determine what goals you’d like to set and how to accomplish them. We’ll also work together to discover your best self so you can live as the authentic badass you were born to be.
I use a blend of intersectional feminism and empowerment along with mindfulness-based cognitive behavioral therapy. I believe it is important to acknowledge and reflect on how society and power imbalances (not just pathology) impact our lives.
Come up with a roadmap together to get you where you want to go. I am committed to supporting your journey and helping you get unstuck. If you're ready to start seeing positive changes and ditch unhealthy patterns, I'm here to help.
Come up with a roadmap together to get you where you want to go. I am committed to supporting your journey and helping you get unstuck. If you're ready to start seeing positive changes and ditch unhealthy patterns, I'm here to help.
I am a real and relatable therapist. I use EMDR, mindfulness and other tools and exercises to helps clients GROW. I have a solution focused approach and believe in developing a balanced mind and body and have a holistic approach.
Together we will work on enjoying, loving, and living the best parts of life! I will help you learn how to cope, heal, and regulate the harder moments.
Together we will work on enjoying, loving, and living the best parts of life! I will help you learn how to cope, heal, and regulate the harder moments.
Therapy is about you and your needs, it's your space to heal. If you need direction, I will provide it. If you need space, you get it. I will provide you with the tools that can assist you in changing your life.