Browse > California > Stress

Find Stress Therapists & Counselors in California.

Show cities in California    

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

California Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (243 total therapists)
Insurance
Showing 1 - 5 (243 total therapists)
Filters:
Picture of Ola Ojeikere, mental health therapist in California
Ola Ojeikere
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.


View Profile

Are We a Match?

Take Our Survey
Picture of Ola Ojeikere, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.

Something to know about my approach is:

As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
Read more about me
Ola Ojeikere remote and phone therapy in California
Picture of Linda Johnson, mental health therapist in California
Linda Johnson
Together, we will:

By exploring the past, we best understand the present. We'll utilize your inner strengths and resources combined with various clinical theories, psychoeducation, and evidence-based interventions to identify and meet your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Linda Johnson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By exploring the past, we best understand the present. We'll utilize your inner strengths and resources combined with various clinical theories, psychoeducation, and evidence-based interventions to identify and meet your goals.

Something to know about my approach is:

I am an interactive therapist who enjoys engaging directly with clients. I draw from a variety of theories and clinical modalities to provide an integrative approach to treatment that is targeted to meet the unique needs of each person I assist.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bereavement
  • Depression
  • Divorce and Separation
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • Infidelity
  • Life Transitions
  • Parenting
  • Premarital Counseling
  • Relationships
  • Substance Abuse Prevention
  • Trauma
  • Work Stress
Read more about me
Linda Johnson remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Jacqueline Machado, mental health therapist in California
Jacqueline Machado
Together, we will:

Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.


View Profile

Are We a Match?

Take Our Survey
Picture of Jacqueline Machado, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.

Something to know about my approach is:

I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety Management
  • Childhood Trauma
  • Chronic Stress
  • College Students
  • Compassion Fatigue
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Families
  • Family Dynamics
  • First Generation Issues
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hispanics
  • Intergenerational Trauma
  • Latinos
  • Latinx
  • Life Transitions
  • Motivation
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Secondary Trauma
  • Self-Compassion
  • Self-Expression
  • Self-Regulation
  • Toxic Families
  • Trauma
  • Traumatic Loss
  • Work Stress
Read more about me
Jacqueline Machado remote and phone therapy in California
Picture of Dr. Monica Jorgensen, mental health therapist in California
Dr. Monica Jorgensen
Together, we will:

I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Monica Jorgensen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior

Something to know about my approach is:

I believe everyone has the power within to heal. Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Body Image
  • Coaching
  • Codependency
  • Depression
  • Divorce and Separation
  • Grief
  • Infidelity
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma
Read more about me
Dr. Monica Jorgensen remote and phone therapy in California
Picture of John Coyne, mental health therapist in California
John Coyne
Together, we will:

Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of John Coyne, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.

Something to know about my approach is:

One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Health
  • Life Transitions
  • Stress
  • Substance Use
  • Trauma
Read more about me
John Coyne remote and phone therapy in California