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Find Stress Therapists & Counselors in California.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

California Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (87 total therapists)
Showing 1 - 5 (87 total therapists)
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Picture of Dora Daniels, therapist in California
Dora Daniels
Together, we will:

In session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently. You will learn coping skills, learn how to decrease your stress and anxiety and increase your sense of happiness.


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Picture of Dora Daniels, therapist in California
VIEW PROFILE
Together, we will:

In session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently. You will learn coping skills, learn how to decrease your stress and anxiety and increase your sense of happiness.

Something to know about my approach is:

You matter and what you’re going through is real. When you’re feeling anxious and stressed, it can be a struggle to get anything done and it can be even harder to ask for help. I believe there’s a part of you that already knows what you need.

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Life Coaching
  • Life Transitions
  • Personal Development
  • Personal growth
  • Work stress
Read more about me
Dora Daniels remote and phone therapy in California
Picture of Dr.Zerri Gross, therapist in California
Dr.Zerri Gross
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.


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Picture of Dr.Zerri Gross, therapist in California
VIEW PROFILE
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.

Something to know about my approach is:

Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Transitions
  • Cultural Issues
  • Healthcare workers
  • high achieving
  • High anxiety
  • High-Functioning Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Therapist for other Therapists
  • time management
  • Working Professionals
  • Work-Life Balance
Read more about me
Dr.Zerri Gross remote and phone therapy in California
Picture of Maral  Malekian , therapist in California
Maral Malekian
Together, we will:

work through any stressors that are coming in the way of living your best life. Building self-esteem and self-worth, our goal will be to make you feel empowered.


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Picture of Maral  Malekian , therapist in California
VIEW PROFILE
Together, we will:

work through any stressors that are coming in the way of living your best life. Building self-esteem and self-worth, our goal will be to make you feel empowered.

Something to know about my approach is:

Together we come up with ways to combat underlying thought patterns making you feel stuck. I will provide you with tools to help you become your best authentic self, guiding you through, grounding and meditation exercises to feel more empowered.

FOCUS AREAS:
  • Anxiety
  • Child Abuse
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Coping Skills
  • Cultural Trauma
  • Depression
  • Divorce and Separation
  • Empowering women
  • High anxiety
  • High-functioning anxiety
  • Life Stress
  • Loneliness
  • Major Depressive Disorder
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Rape and Sexual Assault
  • Self Esteem & Confidence Issues
  • Self-Worth
  • Sexual Trauma
  • Trauma
  • Women's Identity/Image
  • Young Women
Read more about me
Maral  Malekian  remote and phone therapy in California
Picture of Joshua Manney, therapist in California
Joshua Manney
Together, we will:

Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.


VIEW PROFILE
Picture of Joshua Manney, therapist in California
VIEW PROFILE
Together, we will:

Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.

Something to know about my approach is:

I tailor my therapeutic approach towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Communication Issues
  • Couples Therapy
  • Executive Functioning
  • Life Transitions
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Stress
Read more about me
Joshua Manney remote and phone therapy in California
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


VIEW PROFILE
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
VIEW PROFILE
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington