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Find Worry Therapists & Counselors in California.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

California Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (524 total therapists)
Picture of Melissa Gentry, mental health therapist in California
Melissa Gentry
Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.


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Picture of Melissa Gentry, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.

Something to know about my approach is:

I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anxiety
  • Anxiety Management
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Codependency
  • Couples
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Holistic Wellness
  • Low Sex Drive
  • Mindfulness
  • Motivation
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Self-Esteem
  • Stress
  • Trauma
  • Weight Management
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Melissa Gentry remote and phone therapy in California
Picture of Dexter Mai, mental health therapist in California
Dexter Mai
Together, we will:

We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.


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Are We a Match?

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Picture of Dexter Mai, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.

Something to know about my approach is:

My therapeutic orientation is rooted in psychodynamic, behavioral therapy, person-centered, and postmodern (narrative and SFBT). On top of the talk therapy, I am also trained in EMDR and Brainspotting.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Immigrants
  • Men
  • Racial or Ethnic Identity
  • Substance Use
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Dexter Mai remote and phone therapy in California
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Picture of Jennifer  Scott, mental health therapist in California
Jennifer Scott
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.


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Are We a Match?

Take Our Survey
Picture of Jennifer  Scott, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Something to know about my approach is:

I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
  • Psychedelic Integration
  • Relationship Distress
  • Relationships
  • Self-Expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Jennifer  Scott remote and phone therapy in California
Picture of Brandi Davis, mental health therapist in California
Brandi Davis
Together, we will:

If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability


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Are We a Match?

Take Our Survey
Picture of Brandi Davis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability

Something to know about my approach is:

While my approach integrates several empirically supported treatment models, my hope is we can work as a team to get you to where you want to be, create change, and ultimately feel….better.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Relationship Conflict
  • Relationship Skills
  • Trauma
Read more about me
Brandi Davis remote and phone therapy in California
Picture of John Coyne, mental health therapist in California
John Coyne
Together, we will:

Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.


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Are We a Match?

Take Our Survey
Picture of John Coyne, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.

Something to know about my approach is:

One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Health
  • Life Transitions
  • Stress
  • Substance Use
  • Trauma
Read more about me
John Coyne remote and phone therapy in California