Discuss anything that arises. I view therapy as collaborative. I can help address many challenges: work pressure, work/life balance, self-esteem, old trauma, couples concerns, grief/loss, and medical trauma.
Discuss anything that arises. I view therapy as collaborative. I can help address many challenges: work pressure, work/life balance, self-esteem, old trauma, couples concerns, grief/loss, and medical trauma.
I value connection, making a difference, helping others. I can look deeply under the surface. I often feel emotions before clients and share them. I can also be very solution focused and structured. I don't simply say "aha" and move on.
address the anxiety, relationship concerns, or life changes bringing you to therapy. We'll look at the whole picture of your life, values, and goals so that we can figure out how to get you to your best life.
address the anxiety, relationship concerns, or life changes bringing you to therapy. We'll look at the whole picture of your life, values, and goals so that we can figure out how to get you to your best life.
I prioritize building safety and trust in our relationship. From there, I work collaboratively and creatively to help you reach your goals. I work from a varied toolbox of trainings to address stress, anxiety, trauma, and relationship issues.
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
it integrates many different researched approaches to trauma recovery. I'm attentive to your holistic health, value your self-knowledge body and body wisdom. Creating a positive relationship that's safe to share all parts of you is central to my work
We will explore current life events, childhood experiences, if need be, and how your symptoms are negatively impacting your current functioning. Together we'll explore ways to better manage your anxiety, panic, trauma and/or depressive symptoms.
We will explore current life events, childhood experiences, if need be, and how your symptoms are negatively impacting your current functioning. Together we'll explore ways to better manage your anxiety, panic, trauma and/or depressive symptoms.
My aim is to get to know who you are, what brought you to therapy, and listening to your story. I will tailor your treatment plan to your specific needs, and together we will set goals that will aide you in regaining peace and balance in your life.
Guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.
Guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.
My holistic and integrative approach is used to meet clients' unique needs and goals. My practice is trauma informed and inclusive of all genders, ages, races, cultures, sexualities, and spiritualities.