We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work
My style is collaborative, and I view our sessions as a partnership where we work together to achieve your goals. I offer tools and techniques to help you navigate life's challenges, and I aim to equip you with the skills for long-term success.
My style is collaborative, and I view our sessions as a partnership where we work together to achieve your goals. I offer tools and techniques to help you navigate life's challenges, and I aim to equip you with the skills for long-term success.
In my practice, I incorporate several therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing). EMDR is an evidence-based therapy used to treat trauma, anxiety, and other emotional distress.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic in Chicago, IL, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
I enjoy addressing the broad themes of perfectionism, radical acceptance, mindfulness, and self-compassion.
I enjoy addressing the broad themes of perfectionism, radical acceptance, mindfulness, and self-compassion.
My approach is to draw out the inner resources that I believe we all have access to within us, and leverage these resources towards our goals. I believe we are all capable of finding inner knowing, even in the most turbulent of times.